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Live Sessions

Knee Pain Relief Program

(Basic to Intermediate)

Join me for Weekly 5 Days of live exercises in group batches.

₹3,999
Per Month
or
₹9,999
For 3 Months

What's Included

  • Weekly 5 days of live exercises with Aditi
  • Direct guidance and real-time corrections
  • Interactive group batch sessions
  • Body type assessment
  • Custom diet charts tailored to your needs
  • Health and massage guidance videos

What You'll Achieve

  • Reduce pain by 80-90% in 3 Months
  • Build stronger leg muscles
  • Improve balance and overall stability
  • Enhance flexibility and range of motion
  • Receive expert feedback in real-time
  • Benefit from community support and motivation

Program Schedule

Time: 7.15AM or 7.15PM IST (Mon to Fri)

1

Month 1: Foundation & Activation

2

Month 2: Mobility & Strength

3

Month 3: Full-on Strengthening

Ready to Strengthen Your Legs?

Join our next live batch and experience the power of real-time guidance from Aditi. Connect with like-minded women on the same journey.