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Application Based Plan

Knee Pain Relief Program

(Recorded - Do it Yourself)

Do it at your own pace, anytime, anywhere using our mobile application.

₹6,999
For 3 Months

What's Included

  • Application based 5-6 Sessions
  • Weekly guidance calls with Aditi
  • Interactive Whatsapp Group to stay motivated
  • Body type assessment
  • Diet charts according to body type
  • Health and massage guidance

What You'll Achieve

  • Reduce pain by 70-90% in 3 Months
  • Build stronger leg muscles
  • Improve balance and overall stability
  • Enhance flexibility and range of motion
  • Receive expert feedback in real-time
  • Benefit from community support and motivation

Program Schedule

1

Month 1: Foundation & Activation

2

Month 2: Mobility & Strength

3

Month 3: Full-on Strengthening

Ready to Strengthen Your Legs?

Join our next live batch and experience the power of real-time guidance from Aditi. Connect with like-minded women on the same journey.