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Recorded - App Based

Fix Your Knees

60-Day Comprehensive Knee Rehabilitation Program

A complete, recorded program designed to strengthen your knees, eliminate knee pain, and restore your mobility in just 60 days.

60 Days
Program Length
₹4,999
One-time Payment
Book Free Consultation

What's Included

  • Body type assessment to understand your unique constitution
  • Custom diet charts tailored to support knee health
  • Expert health and massage guidance videos
  • 6 days application-based training modules
  • Weekly check-ins to track your progress
  • Regular assessments to measure improvement

What You'll Achieve

  • Become completely pain-free with stronger knees
  • Restore knee stability and mobility
  • Improve walking and daily activities
  • Reduce inflammation and swelling
  • Enhance overall quality of life and independence

Program Schedule

1

Day 1-7: Assessment & Foundation Building

2

Day 8-21: Progressive Strengthening

3

Day 22-42: Advanced Techniques

4

Day 43-60: Consolidation & Maintenance

What to Expect

Daily knee strengthening exercises
Nutrition guidance for joint health
Self-massage techniques for pain relief
Balance and stability training
Low-impact cardio for overall fitness
Progress tracking and goal setting

Ready to Strengthen Your Knees?

Join hundreds of women who have transformed their lives through this proven program. Start your journey to stronger, pain-free knees today.

Contact Us First
+91 98765 43210
aditi@yogawithaditi.com