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Recorded - App Based

Fix Your Neck & Shoulder

60-Day Comprehensive Neck & Shoulder Pain Relief Program

A complete, recorded program designed to eliminate neck and shoulder pain, restore mobility, and transform your life in just 60 days.

60 Days
Program Length
₹4,999
One-time Payment

What's Included

  • Body type assessment to understand your unique constitution
  • Custom diet charts tailored to your body type
  • Expert health and massage guidance videos
  • 6 days application-based training modules
  • Weekly check-ins to track your progress
  • Regular assessments to measure improvement

What You'll Achieve

  • Become completely pain-free in 60 days
  • Restore full neck and shoulder mobility
  • Develop better posture awareness and habits
  • Reduce chronic stress and tension
  • Enhance overall quality of life and wellbeing

Program Schedule

1

Day 1-7: Assessment & Foundation Building

2

Day 8-21: Progressive Strengthening

3

Day 22-42: Advanced Techniques

4

Day 43-60: Consolidation & Maintenance


What to Expect

Daily yoga and stretching routines
Nutrition guidance for inflammation reduction
Self-massage techniques for pain relief
Posture correction exercises
Stress management and relaxation techniques
Progress tracking and goal setting

Ready to Become Pain-Free?

Join hundreds of women who have transformed their lives through this proven program. Start your journey to a pain-free life today.

Contact Us First
+91 98765 43210
aditi@yogawithaditi.com